In this book you will find recipes for breakfast, lunch, dinner and snacks that will allow you to lead a healthy lifestyle for over 1000 days. All the recipes are accompanied by the nutritional values, are simple to make and the step-by-step instructions are clear and precise. With this book you will set up your Mediterranean diet in a simple and stress-free way, respecting your tastes.
This is a real bible of the Mediterranean diet.
A ton of recipes for 1,000 days; easy to make and full of flavor.
The recipes are simple and quick and use ingredients that you can easily find at the supermarket. You can say goodbye to the stress of preparation and uncertainty of how your dish will turn out. Who hasn't often asked the question, "What shall I make for my diet?" With this book in your hands, you will no longer waste time searching for recipes or racking your brain to think up new ideas.
Author: Rosa Somos
Publisher: Casiana Coropca
Published: 04/04/2021
Pages: 206
Format: Hardcover
Weight: 1.26lbs
Size: 9.25h x 7.52w x 0.50d
ISBN: 9781802116823
This title is not returnable
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