Asian Paleo: Gluten Free Recipes for Classic Chinese, Japanese, Thai, Vietnamese, Korean, and Filipino Comfort Foods

Asian Paleo: Gluten Free Recipes for Classic Chinese, Japanese, Thai, Vietnamese, Korean, and Filipino Comfort Foods by Fast, Lucy

Asian Paleo: Gluten Free Recipes for Classic Chinese, Japanese, Thai, Vietnamese, Korean, and Filipino Comfort Foods

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Most of us never try to cook our own Asian food at home since there's usually a plethora of dine-in or take-out options near our hometowns. Gone are the days when the Chinese restaurant was the only Asian place in town; Millennials now have their choice of Japanese/sushi bars, Thai, Vietnamese, Korean barbecue, even Mongolian and Vietnamese fare While these restaurants offer much in the way of deliciousness, they often cater to the American palate-and the American diet. Dishes are filled with sugars, syrups, and starches, which don't correspond with a Paleo-style eating plan. Never fear, "Asian Paleo: Gluten Free Recipes for Classic Chinese, Japanese, Thai, Vietnamese, Korean, and Filipino Comfort Foods" is here In this book, you'll find: - The benefits of shopping at your local Asian market - The final word on Miso (guess what - it IS Paleo-friendly) - Quick and Easy ways to make delicious Asian food at home (including a great Rice substitute) - Authentic recipes that are true to their native roots (Like Adobo and Curried Coconut Crab straight from the Philippines) - Dishes from China like Sesame "Noodles" and Dumplings (Yes you CAN have Dumplings - we weren't just teasing you with the cover image ) - Japanese Food like Beef Tataki and Yakitori - Thai favorites like Som Tam (Green Papaya Salad) and Pork Pad Thai - And much more Grab your wok and some chopsticks and let's get to eating

Author: Lucy Fast
Publisher: Createspace Independent Publishing Platform
Published: 08/22/2014
Pages: 46
Format: Paperback
Weight: 0.14lbs
Size: 8.50h x 5.51w x 0.10d
ISBN: 9781500900977

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