The ketogenic diet is one of the most popular weight loss programs in the world due to its ability to melt away fat, boost energy levels, and sharpen your focus.

When life gets busy, sticking to your diet can be hard, but this keto cookbook helps you stay on track with recipes that only require a handful of ingredients to create a complete and satisfying meal. It's your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on the most hectic days.

In this cookbook you will learn:

✓ My personal journey and experience with the keto diet.

✓ What is keto - what you are allowed to eat and what not.

✓ What are the pros and cons

✓ Bullet proof strategies to get the most out of the keto diet.

✓ 21-day meal plan to make the start of your journey easier.

What's inside? Quick, Savory and Healthy Affordable Tasty Keto Diet Recipes, such as:

Almond Pancakes

Delicious Chicken Quiche

Amazing Keto Lasagna

Easy Shrimp Bowl

Three-Ingredient Peanut Butter Cookes

...and many other recipes!

Wait no more! Grab your copy today and change your life style and diet for good! No more junk food, no more extra money spent on restaurants, no more food that has no nutrients!

Author: Israel Hawkins
Publisher: Israel Hawkins
Published: 02/04/2021
Pages: 120
Format: Hardcover
Weight: 1.08lbs
Size: 10.00h x 8.00w x 0.31d
ISBN: 9781802445831

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