Don't get me wrong. I am not happy with the way I look either; but losing weight has never been easy

for me.

Restricting my food intake to 2000 calories or less literally means chowing down on grass and

water. And then that needs to be backed up with some of the most rigorous workouts possible to ensure

weight-loss.

And I don't know about you, but I've tried jiggling my overweight body at the gym. It's no fun trying to

move an overweight wiggling body in front of absolute strangers who are judging you right, left and

center.

So, what's left? Is there no way for you to lose weight? Is there no hope? What if I told you that there

was a way to lose weight without starving yourself? Yes, you heard me right. You can lose weight; you

won't be starving and you will be completely healthy. Probably much healthier than you are at present.

This cookbook is a secure guide to living a perfect keto lifestyle. The following recipe categories are

covered:

• Breakfast
• Lunch
• Chicken and poultry
• Fish and seafood
• Beef and Lamb
• Vegetables
• Snacks and
• Desserts

I hope you find this book useful. Happy keto cooking

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