Keto Diet Recipes For Beginners: Everyday Quick And Easy Recipes For A Keto Lifestyle

Keto Diet Recipes For Beginners: Everyday Quick And Easy Recipes For A Keto Lifestyle by Young, Miranda

Keto Diet Recipes For Beginners: Everyday Quick And Easy Recipes For A Keto Lifestyle

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The ketogenic diet is the fastest and safest way for you to lose weight. Research has been made that proves the ketogenic diet can not only help with rapid fat loss, but also treat other diseases such as epilepsy, high blood pressure, diabetes, and even cancer



��Here is what you will learn from this Golden book��


➡️Keto Macros & How to count them?

➡️Vegetables and the ketogenic diet

➡️What fruits can I eat on a keto diet?

➡️What is the ketosis

➡️Effective Tips to Reach Ketosis

➡️How do I know I am in ketosis?

➡️types of Keto Diets

➡️What are Macros?

➡️Exercise on a Ketogenic Diet

➡️Dangers of the Keto Diet

➡️Does eating a low carb diet cause ketoacidosis?

➡️What happens to the body

➡️Keto flu

➡️Common side Effects on a Keto Diet

➡️How to eat cheap on a keto?

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Author: Miranda Young
Publisher: Miranda Ross
Published: 03/09/2021
Pages: 106
Format: Hardcover
Weight: 0.69lbs
Size: 9.00h x 6.00w x 0.31d
ISBN: 9781802146813

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