The ketogenic diet has long been proven, which does not limit you from eating your favorite foods and snacks. You can quickly lose weight and improve health with a keto diet, overcoming carbohydrate, and sugar dependence.

The Keto diet is an easy and delicious way to help you boost your metabolism and lose a significant amount of weight in no time.

What you get from this book:

- you will learn what a keto diet is and what ketosis is and the effect of ketosis on weight loss;

- you will study suitable and prohibited foods using keto-diet, tips on the proper use of Instant Pot;

- 65+ delicious variety of recipes for breakfast, lunch, dinner, snacks, and desserts; each recipe contains information about the necessary products, time and step-by-step instructions for cooking, the caloric content of the finished dish and color photo.

These healthy, tasty, and carefully selected recipes from the available ingredients will be the new favorite of your family.

Please pay attention Two paperback formats are available: A full color version and a black and white version. Choose your option

This title is not returnable

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