Keto Diet for Women Over 50: The Practical Guide for Eating Well, Staying Healthy and Losing Weight. 10 Days Meal Plan

Keto Diet for Women Over 50: The Practical Guide for Eating Well, Staying Healthy and Losing Weight. 10 Days Meal Plan by Lees, Aditi

Keto Diet for Women Over 50: The Practical Guide for Eating Well, Staying Healthy and Losing Weight. 10 Days Meal Plan

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Starting a ketogenic diet may seem overwhelming, but this is a surprisingly simple diet to follow.

You'll find lots of delicious and quick recipes to help you feel healthy and finally light.

The Keto Diet For women over 50 includes:

  • A general overview explaining the ketogenic diet with special references to women over 50;
  • 50 easy-to-make recipes with everyday ingredients: from Chai Waffles to Cream Cheese and Pumpkin Cups, or Beef Wellington and Kale Chips, from breakfast to dinner via snacks to dessert;
  • 10-Day meal plan: A step-by-step meal plan takes the guesswork out of what to eat for the first few weeks and helps you feel results right away.

Start your journey to feeling healthier with a comprehensive Keto Diet for Women Over 50 to help you stay on track.



Author: Aditi Lees
Publisher: Aditi Lees
Published: 06/05/2021
Pages: 112
Format: Hardcover
Weight: 0.83lbs
Size: 9.00h x 6.00w x 0.44d
ISBN: 9781803125626

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