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The keto food plan is a low-carb diet that is designed to place the human frame into a heightened ketogenic state, which might inevitably result in higher pronounced fat burn and weight loss.

It is a reasonably accessible food regimen with a variety of keto-friendly meals being readily available in marketplaces at highly low prices. It isn't an eating regimen that is reserved most effectively for the affluent and elite.

As a woman over 50, you'll find that you will feel better, healthier and younger, by implementing the simple steps that will tune your body into processing excess fats for energy. You'll build muscle, lose fat, and look and feel younger. Keto diet helps balance your hormones, reversing and/or eliminating many common menopausal signs and symptoms.

This book covers:

• Learn The Secrets To Burn Fat
• The Keto Diet and Weight Loss
• What is the Keto diet ?
• Is the Keto Diet Safe ?
• How Does the Keto Diet Aid in Weight Loss ?
• Benefits of Ketosis and therefore the Keto diet
• Why Did I Choose a Ketogenic Lifestyle
• Is Your Goal Really Weight Loss and Diet
• Losing Weight by Ketosis

And much more!!!

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