Keto Diet for Beginners: Step by Step Guide. How to Get Started on the Keto Diet in the Best Way.

Keto Diet for Beginners: Step by Step Guide. How to Get Started on the Keto Diet in the Best Way. by Myth, Bryan R.

Keto Diet for Beginners: Step by Step Guide. How to Get Started on the Keto Diet in the Best Way.

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Be more efficient and productive Lose excess weight and become a fat burning machine
tired of all the super-scientific books?
tired of buying books and not having a practical guide to start your diet immediately?
tired of having 0 results in your diet?
Perfect, you finally have access to all the secrets of the Keto Diet
Now you have a step by step guide that will lead you to the results you've always wanted, and you'll be revealed to what many are afraid to tell
What you will find in this book:
  • What is keto diet?
  • Why should you go on a keto diet
  • The secret, ketosis
  • Carb, protein and fat diet
  • The truth behind the myths
  • is it for you?
  • Benefits
  • Side effects
  • Keto step by step
  • Keto recipes
  • Mental tips
  • Pratical tips
  • Write a journal
  • Take it easy
  • Learn from your mistakes
  • Develop your understanding
  • Continuous practice
    • Pick up your copy Now

    Author: Bryan R. Myth
    Publisher: Createspace Independent Publishing Platform
    Published: 04/27/2018
    Pages: 68
    Format: Paperback
    Weight: 0.23lbs
    Size: 9.00h x 6.00w x 0.14d
    ISBN: 9781717458315

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