The older you get, the more you realize that your body goes through a lot of changes.
Your metabolism slows down, it's more challenging to lose weight, and you often have less energy than in the past.
Well, there's a chance to stay far away from all these problems and improve your lifestyle, starting from today
This complete Keto diet guide will provide you with a rich dose of knowledge and information that will help you to take better care of yourself, feel healthier, and be more energetic every day
This book covers:
- What is the ketogenic diet?
- How to get started with the keto diet after your 50s
- Over 240 delicious recipes to enjoy for your breakfasts, lunches, dinners, appetizers, desserts, smoothies, and more
- An effective 30-day meal plan
And much more
You're going to get a glimpse into what the keto weight-reduction plan is and how to easily make many tasty recipes with a complete overview of the nutritional values.
Are you tired of following diets that aren't beneficial and don't give you any results?
This book will show you a new diet approach and demonstrate how to lose your extra pounds rapidly, effectively, and permanently.
★ Are you ready for the next healthy chapter of your life?
★ Are you ready to start your transformation today?
So, what are you waiting for?
Author: Jennifer Hensley
Publisher: Jennifer Hensley
Published: 12/09/2020
Pages: 172
Format: Paperback
Weight: 0.78lbs
Size: 10.00h x 7.99w x 0.37d
ISBN: 9781801449434
Payment by weight through FEDEX or DHL