The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from USA TODAY bestselling author Amanda Watchers.
Want to try the keto diet but don't have enough time to cook elaborate meals from scratch? No problem! USA TODAY bestselling author and creator of KETO DIET 2021 EDITION offers the perfect solution with these quick and easy recipes that you can make in no time.
After losing 140 pounds following the keto diet, Stephanie understands how hard it can be to find the time to cook, especially while managing a hectic household. At the end of a busy day, she had to get food on the table-fast. She didn't have a second to waste preparing meals that her family might not like. Instead, Stephanie made her own recipes that she knew her family would love while still keeping them healthy. In KETO DIET 2021 EDITION, you'll find 100 great tasting 10g net carbs or less recipes that you can make in 30 minutes or less. With simple, easy-to-find ingredients, you'll have dinner ready on the table in no time!
This flexible, honest, real-world approach to losing weight while still living a normal life empowers you to keto your own way-in a style and schedule that works for you. This no-judgment cookbook offers you the support you need as you venture on your own unique path to sustainable, healthy weight loss-not perfection.
Author: Amanda Watchers
Publisher: Amanda Watchers
Published: 05/06/2021
Pages: 104
Format: Hardcover
Weight: 1.01lbs
Size: 10.00h x 7.99w x 0.31d
ISBN: 9781802933895
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