Go Keto like a pro: A comprehensive guide to benefit effectively from Keto dietHave you been trying to go KETO but lack guide on how to start?Do you want to enjoy the health benefits of KETO including weight loss?Have you been on KETO for weight loss but seems not to be losing weight?Here is a guide that teaches you everything you need to know to start the Keto journey. This book will guide you to ensure you do the right thing at the right time. In this book, you will learn the following: -The keto diet- The optimal range of ketones for being in a nutritional state of ketosis-Keto diet meal plan to lose weight-Ketosis and Intermittent Fasting-Is Ketosis Safe?-Why you can't lose weight while on Ketogenic diet-Alcohol and Ketogenic Diet-The Exogenous Keto Supplements-Keto Diet and fatty foodThe recipes contained in this book are made with common ingredient you can find in your local market which makes it more convenient for you. The sure thing is that you will enjoy them. With them, you would like to make Keto a habit and lifestyle. What are you waiting for? Press the BUY button to have a copy for your use.Get Your Copy Now

Author: Nelly Lopez
Publisher: Independently Published
Published: 09/07/2019
Pages: 96
Format: Paperback
Weight: 0.33lbs
Size: 9.00h x 6.00w x 0.23d
ISBN: 9781691690794

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