101 Keto Recipes and 201 Keto-Friendly Foods: Lose Weight with Taste.

101 Keto Recipes and 201 Keto-Friendly Foods: Lose Weight with Taste. by Marshall, Erica

101 Keto Recipes and 201 Keto-Friendly Foods: Lose Weight with Taste.

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A Diet that has delicious meals that are easy to prepare is not a diet, it's a blessing, and that is what the Keto Diet is


When you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it's easy to forget to enjoy food. Some people fall into a drab routine of consuming the same dishes over and over, which can lead to boredom and frustration and ultimately to the desire to fall back into old, poor eating habits.


Starting a ketogenic diet high in fat, low in carbs doesn't mean giving up on all your favorite snacks Instead of eating foods that might prevent you from entering ketosis, you'll need options that will help your body burn fats instead of carbs. You'll find just what you need in the book, featuring 100 + easy, delicious recipes for sweet and savory low-carb treats.


Also, complimentary, With This Cookbook, You Can Learn About the Keto Diet and Keto-Friendly Recipes to Lose Weight Fast

Author: Erica Marshall
Publisher: Erica Marshall
Published: 01/04/2021
Pages: 126
Format: Paperback
Weight: 0.91lbs
Size: 11.00h x 8.50w x 0.34d
ISBN: 9781801578622

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