Chlorophyll-rich green leafy vegetables are vital ingredients in any healthy diet, and are the keys to vibrant health in the long run. In this sequel to the popular recipe book, Raw Foods for Busy People, author and chef Jordan Maerin shows you how to easily and conveniently include more greens in your daily diet. Eating more greens on a regular basis can help you to achieve your most ambitious health goals, including: greater confidence in your health, stronger, more comfortable digestion, relief from constipation, healthier blood mineral and pH levels, discovery of a gentler source of protein. Parents, doctors, diet and health gurus, and the USDA have all agreed on one avenue toward greater health: Eat more vegetables Now, you can enjoy fresh green smoothies, soups, salads, marinades, energy bars and much more, without sacrificing flavor and variety.

Author: Jordan Maerin
Publisher: Jordan Maerin
Published: 12/20/2007
Pages: 96
Format: Paperback
Weight: 0.33lbs
Size: 9.02h x 5.98w x 0.23d
ISBN: 9780615180311

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