When food is cooked, vital enzymes are destroyed and the health benefits of the ingredients are reduced. Learn about preparing raw food and give yourself an energy boost and a healthier life Just to say Thank you for checking out this book I would like to give you a FREE report - Weight Loss Metabolism Secrets: Discover the Secrets to Firing Up Your Metabolism to Achieve Lasting, Natural Weight Loss. Go to weightloss-tips.ca to grab your free copy now Benefits of the Raw Food Diet are Endless: -Detox Your Body -Boost Your Brain Power -Prevent Chronic Illness such as Cancer and Heart Disease -Lower Cholesterol -Lose Weight and Keep it Off -Delay the Aging Process -Achieve an Alkaline pH Balance in the Body -Increase Energy Ask yourself the following question: how do you actually want to live? Are you fuelling yourself with proper nutrition-vitamins, minerals and enzymes that are appropriate for your body on a cellular level? Or are you looking to the bandwagon of continuous processed foods for nourishment? If you're foggy, low-energy, potentially depressed, and overweight: you must make a change. And this change is rooted in your food choices. Learn the benefits of the Raw Food Diet. Understand what it means to live "raw"-looking to vegetables, grains, beans, fruits, nuts, and seeds for every vitamin and mineral you need, and turning off your enzyme-killing oven for good. Learn the intricate secrets of cooking with the Raw food diet, and stock your kitchen with Raw "Foodists" recommended tools. Become a raw foodist yourself, and begin to make alterations to your lifestyle and diet that provide you with greater longevity, graceful aging, and a slimmer waistline. Over twenty-five recipes in this book pave the way to a vibrant future. Enjoy easy and delicious breakfast, lunch, dinner and dessert recipes today. SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY

Author: Karen Braden
Publisher: Createspace Independent Publishing Platform
Published: 11/20/2014
Pages: 90
Format: Paperback
Weight: 0.25lbs
Size: 8.50h x 5.51w x 0.19d
ISBN: 9781503329249

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