Anyone who suffers from high cholesterol knows how this can lead to heart disease. One of the best ways to reduce these dangerous levels is through a change in lifestyle. The most significant area being diet, and for many individuals, it is this they find the hardest as they find mealtimes boring.Here are 30 low cholesterol recipes you can use to brighten up any mealtime, and each one will help you reduce your cholesterol levels. Each one uses the most natural ingredients and is easy to prepare.Eating healthy has never been as easy and so flavorful. There are recipes from around the globe, so you won't find you are limited to a regular menu. These low cholesterol recipes are so tasty, and even the kids will enjoy them without knowing they are eating some of the healthiest food possible.Now it's time to crack open your pantry and make some recipes that will bring a smile to every face and aid you in lowering your cholesterol without dreading the next everyday meal.

Author: Thomas Kelly
Publisher: Independently Published
Published: 12/12/2019
Pages: 92
Format: Paperback
Weight: 0.30lbs
Size: 9.00h x 6.00w x 0.19d
ISBN: 9781674663265

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