Keto Recipes for beginners: Recipes for busy people on ketogenic diet

Keto Recipes for beginners: Recipes for busy people on ketogenic diet by Lister, Amelia

Keto Recipes for beginners: Recipes for busy people on ketogenic diet

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Keto Recipes for beginners


Recipes for busy people on ketogenic diet


KETO on LOW-CARB DIET RECIPES
A Ketogenic Diet to Lose Weight and Fight Metabolic Disease


Obesity is a risk factor for metabolic syndrome, a group of metabolic abnormalities, including type 2 diabetes, high blood pressure, high waist-to-hip ratio, and low HDL (good) cholesterol.


To combat this, many diets have emerged, including the ketogenic diet, in which a person consumes a very limited amount of carbohydrates. Some research suggests that this diet may have benefits for people with obesity.



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Author: Amelia Lister
Publisher: Amelia Lister
Published: 07/01/2021
Pages: 110
Format: Paperback
Weight: 0.35lbs
Size: 9.02h x 5.98w x 0.23d
ISBN: 9781008919129

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