A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes. Low-Carb Cookbook will show you how to adopt a low-carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low-Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low-carb recipes, and a 14-day meal plan to take the stress out of your new low-carb lifestyle. Low-Carb Cookbook is the everyday guide for easy low-carb meals, with: - 125 healthy Low-Carb Cookbook recipes for every meal of the day - Simple cooking tips and ingredient substitutions from the editors of Low -Carb Cookbook - Low-Carb Cookbook shopping guide - Easy advice for staying low-carb when dining out - 14-day Low-Carb Cookbook meal plan From mouthwatering recipes, to invaluable tips, Low-Carb Cookbook will make your transition to a low-carb diet easy, satisfying, and sustainable.

Author: Mendocino Press
Publisher: Mendocino Press
Published: 12/10/2013
Pages: 210
Format: Paperback
Weight: 0.65lbs
Size: 9.06h x 5.91w x 0.55d
ISBN: 9781623152635

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