The leptin diet is a way to reset your leptin levels (the so called "satiety hormone") so that you feel full and satisfied without consuming more calories than you need. This diet has grown in popularity in recent years, since it avoids the feelings of hunger and deprivation that many other diets can cause. Adherents also often report fewer mood swings and better sleep patterns, as well as increased energy levels and reduction in food cravings.
These simple, tasty meals are quick to prepare and do not require expensive specialist ingredients. Fresh and delicious, they are the ideal start for a new, healthier youDownload your E book "Leptin Diet: 21 Leptin Resistance Recipes For Rapid Weight Loss" by scrolling up and clicking "Buy Now with 1-Click" button
Author: Warren Hancock
Publisher: Createspace Independent Publishing Platform
Published: 05/30/2018
Pages: 40
Format: Paperback
Weight: 0.15lbs
Size: 9.02h x 5.98w x 0.08d
ISBN: 9781719464277
This title is not returnable
Payment by weight through FEDEX or DHL
