Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.

Author: Patrick Mark
Publisher: Independently Published
Published: 11/23/2019
Pages: 66
Format: Paperback
Weight: 0.16lbs
Size: 7.99h x 5.00w x 0.14d
ISBN: 9781711013343

This title is not returnable

Payment by weight through FEDEX or DHL