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Are you looking for an effective diet to lose weight easily, quickly, and with long-lasting results? Have you already tried different regimens that haven't been useful or abandoned them because they were too hard to follow? If yes, you've just come to the perfect place!

The Lean and Green Diet is the best solution for individuals who want to shed pounds. This regimen was made to lose weight and fat by cutting calories and carbs through portion-controlled meals and snacks.

Research proves that this diet can be more useful for weight loss than conventional calorie-restricted routines. It can be efficiently utilized for fast weight loss, unlike other plans, due to its lean and green meals and its few calories.

The best part is that weight loss is only the beginning. Research has proven that this diet enhances cholesterol levels, decreases blood pressure, regulates blood sugar, boosts energy levels, and stabilizes the mood.

This Cookbook, will function as your comprehensive GUIDE ON MAXIMIZING THE LEAN AND GREEN DIET by strengthening your health knowledge.

It covers:

• RECOMMENDED COOKING METHODS
• DIFFERENT MACHINES HAVE DIFFERENT SETTING
• ALL INGREDIENTS MUST BE THAWED WELL BEFORE COOKING
• ADD PLENTY OF LIQUIDS
• SOME DISHES WOULD REQUIRE PRE-COOKING
• HOW EASY IS TO FOLLOW LEAN AND GREEN DIET
• WHAT TO EAT
• WHAT NOT TO EAT
• EXERCISE REQUIREMENTS
• STEPS TO OPTIMAL HEALTH
• TRANSITION TO HEALTHY EATING
• OPTIMIZE HEALTH FOR YOUR AGE
• PORK RECIPES
• POULTRY RECIPES
• SEAFOOD RECIPES
• ... And so much more!

Do you want to burn and energizes your body, feel great and look awesome?

Buy il NOW and let your costumers get addicted to this amazing book.

Author: Sarah Root
Publisher: Elena Di Maggio
Published: 04/11/2021
Pages: 104
Format: Paperback
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d
ISBN: 9781802667677

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