Lean And Green Cookbook: The Best Beginner's Guide To Simple And Healthy Recipes To Help You Burn Fat And Lose Weight. Recipes From Breakfast t

Lean And Green Cookbook: The Best Beginner&

Lean And Green Cookbook: The Best Beginner's Guide To Simple And Healthy Recipes To Help You Burn Fat And Lose Weight. Recipes From Breakfast t

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Are you looking for a new way to eat healthier? Do you want to know how to reduce your carbon footprint without going hungry? Do you want to become more self-sufficient?


If the answer is yes, then book is for you! Read on to learn what a lean and green diet entails and how it can help you make changes in your life.

The idea of a lean and green diet is relatively straightforward: reduce your environmental footprint by reducing the amount of meat you eat. By eating lower on the food chain, meat becomes an optional ingredient instead of being part of every single dish at every meal. That's not to say that there's anything wrong with meat or that this way of eating discriminates against vegans - just that it comes with some environmental tradeoffs.


There are many reasons to reduce your meat consumption, and the first one is environmental. According to The Economist, "livestock are responsible for 18% of greenhouse-gas emissions directly, and 37% of those from agriculture." On top of that, "up to ten times more land is used for the production of meat than for the production of plant foods."


This book covers:

- Breakfast Recipes

- Lunch Recipes

- Salad Recipes

- Snacks and Appetizer Recipes

- Dinner Recipes

And much more!


If your goal is to be more environmentally friendly, then you should consider adopting a lean and green lifestyle. Not only does eating less meat reduce its carbon footprint, but it also reduces its impact on water use, land use, energy use, and waste output.


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Author: Taste Academy, Madison Mazel
Publisher: Taste Academy
Published: 06/10/2021
Pages: 120
Format: Paperback
Weight: 0.38lbs
Size: 9.00h x 6.00w x 0.25d
ISBN: 9781802221985

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