Are you tired of diets that promise results but require an immense amount of time and effort to prepare meals and keep track of calories?
This cookbook offers you a complete collection of recipes for your air fryer, lots of super healthy meals that you can prepare and eat at different times of the day, for breakfast, lunch or dinner.
Inside you will find:
- What is the lean and green diet and why is it effective for weight loss
- Recipes for cooking with your new air fryer 365 days a year
- Smoothies and energizing breakfasts
- Great vegetarian recipes
- A great choice of soups, stews and salads
- Lean and green recipes of sweets and drinks
- Lots of protein recipes: poultry, beef, pork, fish and seafood
- Appetizing side dishes
- Snack
And much more
If you are tired of following diets that do not work, thanks to this book you will find a new approach, which will allow you to lose weight and also obtain health benefits, all accompanied by constant physical activity, which does not it will be more of a problem thanks to the newfound shape.
Grab a copy and see how you can lose weight, heal your body and above all regain your confidence!
Author: Claudia Giordano
Publisher: Claudia Giordano
Published: 05/27/2021
Pages: 130
Format: Hardcover
Weight: 1.32lbs
Size: 11.02h x 8.50w x 0.38d
ISBN: 9781803070513
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