Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now The key to lasting health and longevity is yours when you discover the power of the Mediterranean diet combined with a low-carb ketogenic diet Delicious and easy home cooking that promotes health and weight loss doesn't have to be difficult or involve bland and boring meals. With the goal of making a ketogenic Mediterranean lifestyle accessible and convenient for everyone, Jason Sanna combines his love for delicious, healthy low-carb recipes with the age old wisdom from one of the healthiest and best tasting diets, the Mediterranean diet. The Ketogenic Mediterranean Diet Cookbook is the first choice for busy home cooks who just want to enjoy delicious and healthy recipes that are simple to prep, cook, and enjoy at home whether alone or with friends and family The ultimate healthy living and weight loss cookbook for Mediterranean ketogenic recipes, the Ketogenic Mediterranean Diet Cookbook includes:

• An Introduction to the Keto Mediterranean Diet that fully explains the principles of the diet and shows you exactly how to achieve your health and weight loss goals without sacrificing enjoyable meals
• Keto Mediterranean Basics with easy to follow instructions, tips, and tricks for cooking healthy meals at home
• 100 Amazing Ketogenic Mediterranean Recipes that your family will rave about and that are fully indexed so every recipe is readily available at your fingertips
• Nutritional Information for Every Recipe so you can easily track exactly what you are consuming

Say goodbye to choosing between unhealthy takeout or spending all your free time in the kitchen. Now you have 100 healthy and delicious meals you can make at home with the Ketogenic Mediterranean Diet Cookbook, your go-to resource for making the ketogenic Mediterranean diet a successful and enjoyable experience

Author: Jason Sanna
Publisher: Independently Published
Published: 11/06/2019
Pages: 136
Format: Paperback
Weight: 0.54lbs
Size: 9.25h x 7.52w x 0.29d
ISBN: 9781706015277

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