With the ketogenic diet, you're choosing a lifestyle that's meant to help you reach a healthier, happier you.
Like any lifestyle change, it can be a hassle, especially when you're trying to cook three healthy meals a day after a hard day's work, and that's where meal prepping can help.
Fasting will not only make you a disciplined individual, but also healthy.
In fact, there has been a decent amount of research based on intermittent fasting and millions of people that have benefited from intermittent fasting.
You will find:
- Practical Advice and Tips on How to Follow Intermittent Fasting
- What Intermittent Fasting Really Is
- What is Meal Plan
- 21 Days Keto Meal Prep Meal Plan
- 100+ Easy to Follow Recipes
And much more...
Thanks to the advices found in this book, you will reach your goal and you will be able to wake up every morning feeling proud of yourself.
Buy it NOW and let your customers get addicted to this amazing book!
Author: Corinne Ferguson
Publisher: Corinne Ferguson
Published: 05/06/2021
Pages: 188
Format: Hardcover
Weight: 1.61lbs
Size: 11.02h x 8.50w x 0.50d
ISBN: 9781802518382
Payment by weight through FEDEX or DHL
