The goal of an anti-inflammatory diet is to eat foods that combat inflammation in your body. These foods are filled with antioxidants that will heal your cells and balance any excess hormones. These are great for people that have systemic inflammation. People with joint, skin, or bone issues may also benefit from this type of diet

In this book you will find:

• Easy to find anti-inflammatory ingredients
• Budget-friendly recipes
• Easy and professional recipes
• Nutritional values

Discover how Anti-Inflammatory Cookbook can help you to eat and feel better!

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