Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes:

- Answers to questions most often asked
- Insight from recovered and recovering
- Monika Ostroff's story of recovery
- Specific things to do that have worked
- Information on healthy eating and weight
- Suggestions for how to stay committed
- A special section for parents & loved ones

Author: Lindsey Hall, Monika Ostroff
Publisher: Gurze Books
Published: 11/10/1998
Pages: 192
Format: Paperback
Weight: 0.60lbs
Size: 8.47h x 5.53w x 0.58d
ISBN: 9780936077321

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