Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn't have to be an overwhelming challenge. Diet-particularly one high in processed, fatty, and sugary foods is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle!

In this book, you can find only tasty anti-inflammatory Recipes!

You will find:

• Step by step recipes
• Easy to find anti-inflammatory ingredients
• Budget-friendly recipes
• Easy and professional recipes
• Nutritional values

Suppose you're looking to improve your diet, reduce food sensitivities and inflammation, and lose weight.

In that case, this book is just for you!

Buy it now !

Author: Linda J. Hebert
Publisher: Linda J. Hebert
Published: 04/17/2021
Pages: 74
Format: Hardcover
Weight: 0.60lbs
Size: 9.02h x 5.98w x 0.25d
ISBN: 9781802323177

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