In an effort to help you love making healthier choices, we've created a list of smoothies that will definitely help you in your weight loss journey. Around 150 calories or less, with a good ratio of protein and fiber, these smoothies can be used a meal replacement or a snack, will keep you satisfied for hours, and most importantly, will give your body the nutrients it needs to feel fantastic. Because the better you feel, the easier it is to continue making the kinds of choices that benefit both your body and your mind

Author: Cara Doris
Publisher: Independently Published
Published: 04/27/2019
Pages: 74
Format: Paperback
Weight: 0.49lbs
Size: 10.00h x 7.99w x 0.19d
ISBN: 9781096118176

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