There are thousands of weight loss, diet and health books to choose from. This one is different. A Whole New You in 365 Days cuts to the chase and gives you tips, motivations, and recipes to try each day. On every page you'll discover changes and insights easily applied to enhance your wellbeing. This book encourages you to reflect on specific aspects of how we think and behave and guides you in taking small but significant steps to living a healthy life. Small changes add up to big results. From weight loss to better sleep, to happy relationships and reduced stress, to nutrition and self-fulfillment, there is something to inspire you every day. Start changing your life for the better with A Whole New You in 365 Days.

Author: Julianne E. McLaughlin
Publisher: Createspace Independent Publishing Platform
Published: 11/12/2015
Pages: 378
Format: Paperback
Weight: 0.82lbs
Size: 7.99h x 5.00w x 0.78d
ISBN: 9781517150730

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