Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now Accept the 30 Day Ketogenic Challenge and enjoy amazingly easy recipes for healthy and delicious keto meals every night of the week Humble, honest home cooking to help you stay happy and healthy on the ketogenic diet does not have to be difficult or demand cooking expertise. With this new keto cookbook and complete meal plan, bestselling author Rachel Mahoney gives you everything you need to live your best life on keto The 30 Day Keto Challenge will transform your humble home cooking into a delicious and healthy dining experience.The 30 Day Keto Challenge includes:

• 100 Amazing Recipes for making succulent seafood meals, juicy red meat entrees, and amazing poultry dishes that are bursting with flavor
• 30 Day Ketogenic "Challenge" Meal Plan makes it easy for you. Simply follow the 3 meal per day for a month and experience for yourself the difference a fully ketogenic diet can make
• Low Carb Tips and Tricks covering both the basics and new techniques you will want to try right away to lose fat fast by going ultra low carb
• Easy Reference Indexes and Tables that feature helpful charts for timing, temperature, and conversions so everything you need to know is right at your fingertips

Make healthy keto meals a 'three times a day' experience at your home with the 30 Day Keto Challenge.

Author: Rachel Mahoney
Publisher: Independently Published
Published: 06/23/2019
Pages: 146
Format: Paperback
Weight: 0.58lbs
Size: 9.25h x 7.50w x 0.31d
ISBN: 9781075809910

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