Has a doctor or nutritionist ever told you, "you need to get more Vitamin 'x' in your diet," but you don't know what to eat to raise the vitamin or mineral in your body? This easy-to-use cookbook outlines how to incorporate essential vitamins and minerals into the diet, through fresh wholesome food recipes, and is indexed alphabetically by each nutrient.

Author: Katy Moon M. S.
Publisher: Createspace Independent Publishing Platform
Published: 10/31/2012
Pages: 104
Format: Paperback
Weight: 0.33lbs
Size: 9.02h x 5.98w x 0.22d
ISBN: 9781479390373

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