- Replacing sugary and starchy food and drink with healthy equivalents
- Cultivating a healthy gut bacteria with delicious home-made fermented foods
- Utilizing intermittent fasting to produce swift and sustained weight loss
Relating experiences and discoveries from the author's journey, the book is highly practical. The recipes and hands-on advice will make the transition to healthy eating easy and enjoyable. The Time Machine Diet will help you create a new sustainable lifestyle.
Learn how you can:
- apply the astonishingly effective weight loss method, step by step
- replace traditional dishes and desserts with healthier, better-tasting versions
- make some of your favorite dishes healthier just by cooking them differently
- add delicious, easy-to-prepare, probiotic foods to your daily menu
- exercise effectively without torturous hours in the gym
The Time Machine Diet restores your hormonal balance, enabling your body to burn fat and repair the damage caused by detrimental eating habits.
Author: Vadym Graifer
Publisher: Reality Trader Services
Size: 8.50h x 5.51w x 0.59d
This title is not returnable
Payment by weight through FEDEX or DHL