The Rotation Diet: A New Way of Eating to Promote and Sustain Good Health and Proper Weight

The Rotation Diet: A New Way of Eating to Promote and Sustain Good Health and Proper Weight by Blascak, Trish

The Rotation Diet: A New Way of Eating to Promote and Sustain Good Health and Proper Weight

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This book was initially intended to nurse Trish's son back to health and keep her other children free from the same type of illness (illness caused by food additives and chemicals). It was also intended as a handy tool for her clients with food sensitivities. However, it has been discovered that eating on a rotation not only eliminates current food issues, but prevents future food issues as well. Eating on a rotation can reduce inflammation and promote weight loss. A rotation diet can restore energy and promote overall health. This book not only defines the Rotation Diet but also offers tools and recipes for its success.

Author: Trish Blascak
Publisher: Authorhouse
Published: 07/17/2009
Pages: 156
Format: Hardcover
Weight: 0.85lbs
Size: 9.00h x 6.00w x 0.50d
ISBN: 9781438944296

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