This startling book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maxium efficiency and vitality.

Author: Douglas J. Lisle and Alan Goldhamer
Publisher: ReadHowYouWant
Published: 09/19/2012
Pages: 494
Format: Paperback
Weight: 1.51lbs
Size: 9.21h x 6.14w x 0.99d
ISBN: 9780369308351
Large Print

This title is not returnable

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