The reason most diets fail is that many -diet foods- stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.

Author: Richard N. Podell, Inc Inkslingers, Inkslingers Inc
Publisher: Grand Central Publishing
Published: 03/01/1994
Pages: 336
Format: Paperback
Weight: 0.80lbs
Size: 8.31h x 4.71w x 0.81d
ISBN: 9780446365765

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