BLOOD TYPE A DIET - FOOD JOURNAL TO FILL OUT

This food journal is a practical and effective tool for people following or intending to start a tailored diet according to blood type. It contains a summarised list of foods suitable for people with blood type A.

The food diary is a booklet coming in the following format:

• Dimensions: 6" x 9" (15.24 x 22.86 cm)
• White high-quality pages with soft matte cover
• List of beneficial, neutral and foods to avoid for blood type A
• 90 daily food log tracking pages
• 20 pages to write down favourite recipes
• Suitable for men and women

Easy to carry around, this food journal will allow you to track your daily meals and ensure you are eating the most suitable foods for your blood type.

✔️BLOOD TYPE A FOOD LIST

The initial section of the booklet lists out foods which are beneficial, neutral or to be avoided for people with blood type A across the different range of foods (meat, fish, legumes, dairy, grains, oils, vegetable, fruits, condiments and drinks).

✔️DAILY FOOD TRACKING PAGES

These pages contain a log form to be filled out with enough space to write down all your daily meals from breakfast to dinner, including the amount of water drank throughout the day as well as medication and supplements.

✔️CREATE YOUR PERSONAL RECIPE BOOK

The food journal contains a final section where to write your favourite recipes that are suitable for your blood type diet and will allow you to enjoy your food as well as taking care of your health.

Author: Dodo Journals
Publisher: Independently Published
Published: 04/20/2019
Pages: 126
Format: Paperback
Weight: 0.43lbs
Size: 9.02h x 5.98w x 0.30d
ISBN: 9781095376805

This title is not returnable

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