Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:
*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!
*Joy's Guide to Navigating the Grocery Store
*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.

Author: Joy Bauer, Rosemary Black
Publisher: St. Martin's Griffin
Published: 02/01/2005
Pages: 336
Format: Paperback
Weight: 1.37lbs
Size: 9.20h x 7.52w x 0.81d
ISBN: 9780312336028

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