Eat up. Slim down. It's just that easy--with just 1,500 delicious calories a day

From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don't want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day It's hard to believe it's just 1,500 calories.

Author: Nancy Hughes
Publisher: McGraw-Hill Education
Published: 12/01/2008
Pages: 208
Format: Paperback
Weight: 0.79lbs
Size: 8.90h x 7.30w x 0.50d
ISBN: 9780071543859

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