Debunks popular health myths with solid, practical nutrition facts

This authoritative, thorough, and scientifically sound guide to nutrition and wellness provides information on weight loss, detoxification, low cholesterol, better digestion, mercury poisoning, cholesterol--and more Optimal Nutrition for Optimal Health covers the same topics as current bestsellers such as Prescription for Nutritional Healing and The Nutrition Bible in as great a depth--but in a smaller, handier trim size and at a much more affordable price.

Author: Thomas Levy
Publisher: McGraw-Hill Education
Published: 10/17/2001
Pages: 272
Format: Paperback
Weight: 0.81lbs
Size: 8.98h x 6.06w x 0.69d
ISBN: 9780658016936

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