Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus

Author: Gaynor Bussell
Publisher: For Dummies
Published: 04/30/2007
Pages: 376
Format: Paperback
Weight: 1.50lbs
Size: 9.25h x 7.40w x 0.85d
ISBN: 9780470057940

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