An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes.
A type of yeast that grows in the human body, candida's overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook filled with practical, realistic strategies for living a life free of refined sugar, Living Candida-Free includes:

• A three-stage program
• Tips on how to transition to eating the anti-candida way
• Information on herbal supplements and treatments
• A full list of ingredient substitutions
• 100 delicious, satisfying recipes that anyone can prepare

Author: Ricki Heller, Andrea Nakayama
Publisher: Da Capo Lifelong Books
Published: 01/27/2015
Pages: 304
Format: Paperback
Weight: 1.15lbs
Size: 9.10h x 7.30w x 0.90d
ISBN: 9780738217758

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