The recipes are all healthy, easy to follow, and all have gluten free alternatives. Lifestyle, whether it is diet, sleep, or emotional state, can be reflected in the skin's appearance. Choosing healthy foods that are filled with vitamins and minerals will actively nourish your skin. Start inside to take care of your skin on the outside. Healthy foods promote a healthy and glowing skin.

Author: Logan Lezell, Carol Lezell
Publisher: Bello Moi Publishing
Published: 04/09/2016
Pages: 114
Format: Paperback
Weight: 0.85lbs
Size: 11.02h x 8.50w x 0.30d
ISBN: 9780692614587

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