Gluten-Free Diet for Beginners: Create Your Gluten-Free Lifestyle for Vibrant Health, Wellness and Weight Loss (Mouth-Watering Recipes Included)

Gluten-Free Diet for Beginners: Create Your Gluten-Free Lifestyle for Vibrant Health, Wellness and Weight Loss (Mouth-Watering Recipes Included) by Novac, Kira

Gluten-Free Diet for Beginners: Create Your Gluten-Free Lifestyle for Vibrant Health, Wellness and Weight Loss (Mouth-Watering Recipes Included)

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Gluten-Free Diet Lifestyle Made Easy, Exciting and Fun
  • Discover how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.
  • Your guide to eating healthy and gluten-free while keeping your taste buds satisfied
    Do you think that gluten-free diets are boring, complicated or confusing?
    Not too sure where to start your transition? Would you like to learn how to eat a healthy, gluten-free diet and make it:
  • Doable
  • Fun
  • Inexpensive
  • Full of variety and taste
  • Family friendly
  • Quick and easy (your time is valuable)

  • If so, read on. The solution is just in front of you
    You see, a gluten-free diet is actually really simple
    The problem is the conflicting information that many health gurus preach. Do you really have time for endless research and contradictory advice? Or would you rather get a simple blueprint to stick to so that you can spend your time doing what you love and taking care of your health in a practical way that works?
    "Gluten-Free Diet for Beginners" is a practical step-by-step guide written for modern families.
    Here's a short preview of what I want to share with you so that you can finally create a healthy lifestyle without feeling bored, deprived or stressed out:
  • What is gluten and why is it a health threat?
  • Benefits of a gluten-free lifestyle
  • Getting started made painless
  • Gluten-free blueprint: Learn exactly which foods to avoid
  • Healthy substitutes on a budget: You don't need to forget about your favorite recipes, all you need to do is to learn how to replace gluten-containing foods with other, gluten-free ingredients
  • How to lose weight on a gluten-free diet: Unlock the power of alkaline foods
  • Simple tricks to stay motivated and transform your lifestyle
  • Gluten-free cooking mastery: How to conjure up amazingly healthy and tasty gluten-free breakfasts, lunches, dinners, desserts and snacks

  • To make it simple. A gluten-free lifestyle means energy.
    Energy is life. No pain, improved health and increased quality of life. Every goal you set is twice as likely to be reached if you're living with energy instead of fatigue, allergy and disease. Take meaningful action today and give your body what it needs Go gluten-free without feeling deprived.

    Author: Kira Novac
    Publisher: Createspace Independent Publishing Platform
    Published: 07/30/2015
    Pages: 102
    Format: Paperback
    Weight: 0.32lbs
    Size: 9.02h x 5.98w x 0.21d
    ISBN: 9781515302865

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