How many times have you said it? I'm going to lose the weight for good...for real this time.

Most people struggle to lose weight and keep it off because they don't understand what's really going on under the surface - in their mind and heart. As a result, they try something that starts to make a dent, then give up...only to repeat the process over and over again.

The journey of losing weight is not so cut and dry as just eating healthier, exercising, and doing it long enough to look better. We've all tried that and experienced the same result: we give up too soon, or we lose weight and regain it later. It's as if some part of you reverts back to a "default" version of you that is overweight, unhappy, and tired.

At some point back in the story of your life, you were no longer in control. Another version of you took over.

This "other you" tells you to eat when you're stressed, make every other meal a cheat meal, skip workouts, and "start again later."

• It's time you were in control again.
• It's time to find out where this confident imposter masquerading as you came from.
• It's time to let go of the pain and disappointment of the past.
• It's time to become the person under the extra weight.
• It's time to become the real you.

If you're ready to lose the weight - all of the weight - then read this book and take the journey.

For Real This Time will help you uncover the root cause of your weight gain, lose the real weight that's keeping the weight on your body, and discover the deep and powerful truth the weight has been hiding - the real you.

You can do it. You will do it - for real this time.

Author: Brian Sherman
Publisher: Narwhal Press
Published: 03/23/2017
Pages: 182
Format: Paperback
Weight: 0.48lbs
Size: 8.50h x 5.50w x 0.39d
ISBN: 9780997194142

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