Jeanne Jones takes readers' favorite pasta, rice, and bean recipes and lightens them, reducing the calories, fat, sodium, and cholesterol while preserving all of the terrific flavor. Today more than ever people are trying to eat healthy without depriving themselves of hearty flavors and traditional recipes. Grains are more popular than ever, with people adding more pasta, rice, and beans to their diet to increase energy and ward off disease. You can enjoy Creamy Spinach Pasta with Sun-Dried Tomatoes, Wild Mushroom Risotto, and Tarragon Chicken and White Beans without the guilt. Each recipe provides complete nutritional information.
Author: Jeanne Jones
Publisher: Houghton Mifflin
Published: 12/29/1997
Pages: 256
Format: Paperback
Weight: 0.84lbs
Size: 9.25h x 6.12w x 0.66d
ISBN: 9780028621500
Author: Jeanne Jones
Publisher: Houghton Mifflin
Published: 12/29/1997
Pages: 256
Format: Paperback
Weight: 0.84lbs
Size: 9.25h x 6.12w x 0.66d
ISBN: 9780028621500
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