How can you count calories when you don't know the caloric content of your food and drinks? This weight loss tracker answers that question by including an easy reference Calorie Counting Chart. Using this chart, you will be able to accurately record the content of your food and drink consumption. Keeping a precise record to curb the desire to munch on snacks that contain calories too

Author: Speedy Publishing LLC
Publisher: Weight a Bit
Published: 05/05/2015
Pages: 106
Format: Paperback
Weight: 0.58lbs
Size: 11.02h x 8.50w x 0.22d
ISBN: 9781681851495

This title is not returnable

Payment by weight through FEDEX or DHL