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The ketogenic diet is widely acknowledged to be among the very best in the world for losing fat rapidly and promoting optimal health. Sticking to a diet is never easy and getting started can be the hardest part of all. Make it easy on yourself by grabbing this cookbook and enjoying dozens of amazing ketogenic meals you can make tonight in your Instant Pot From comforting classics with a keto spin, to innovative meals with complex flavor profiles that are still a breeze to make at home in your Instant Pot, you are guaranteed to enjoy this complete guide to living the keto lifestyle. This book empowers you to become a true master of the principles that make the ketogenic diet so effective. You'll know exactly what to eat to stay in ketosis, and what the risks and pitfalls are along your ketogenic journey so you can optimize your efforts and ensure you achieve your health and weight loss goals. This comprehensive resource ensures you'll be equipped with everything you need to produce truly world class ketogenic meals at home in your Instant Pot every night of the week. The Ketogenic Instant Pot Cookbook is your all-in-one resource for enjoying the very best the keto lifestyle has to offer This Ketogenic Instant Pot Cookbook contains:

• Dozens of Easy to Follow Recipes using ingredients that are easily found at your local grocery store and that are ideal for cooking in your Instant Pot - each with complete nutritional information
• Healthy and Delicious Ketogenic Food For Every Occasion conveniently indexed and organized into chapters including Vegetables, Poultry, Seafood, Beef, and Pork dishes
• A Complete Overview of ketogenic cooking, detailing the essential information you need to know to master the very best keto dishes you and your family have ever tasted
• Handy Charts and Indexes so all the information you need is at your fingertips

Recipes in this Ketogenic Instant Pot Cookbook include: Garlic Thyme Pork Shoulder, Bacon-Wrapped Stuffed Chicken Breasts, Salsa Poached Cod, Loaded Cauliflower Bowls, Coconut Lime Catfish Curry, Parmesan Marinara Spaghetti Squash and much more Endorsed by nutritionists and discerning home cooks everywhere, adopting the ketogenic lifestyle has been proven as a healthy and effective way to achieve your weight loss goals while still enjoying some of the best tasting food you've ever served at home. Grab this book today and see for yourself what kind of amazing ketogenic dishes you can make tonight in your Instant Pot

Author: Donna Hunter
Publisher: Ggb
Published: 11/29/2017
Pages: 108
Format: Paperback
Weight: 0.44lbs
Size: 9.25h x 7.50w x 0.22d
ISBN: 9780995851634

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