Ketogenic diet from origins to practice: How to Lose Weight Quickly, Turn Fat into Energy and Prevent Disease to Live Healthily

Ketogenic diet from origins to practice: How to Lose Weight Quickly, Turn Fat into Energy and Prevent Disease to Live Healthily by Ramos, Amelia

Ketogenic diet from origins to practice: How to Lose Weight Quickly, Turn Fat into Energy and Prevent Disease to Live Healthily

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This keto diet book is the perfect decision for you, regardless of the season. In this book we cover the basics of the ketogenic diet to date.It will be a new way of life, as it is not just a diet but a different and better lifestyle. It has been shown to not only help you lose weight, but it helps treat problems like diabetes, polycystic ovary disorder, and many other health benefits. In Ketogenic Diet you will learn: - How to build a 7 day diet- What to eat and what to avoid- Give dietary advice- How the diet works- and so on


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Author: Amelia Ramos
Publisher: Amelia Ramos
Published: 02/15/2021
Pages: 112
Format: Paperback
Weight: 0.35lbs
Size: 9.00h x 6.00w x 0.23d
ISBN: 9781801926867

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